Quote:
Originally Posted by RichX
^^
Yes i feel weird if i don't go for a run at least a few times a week.
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Flavoured Milk is definitely not healthy  Iced coffees etc will stack on the weight (If you're looking to put it on, then drink 600ml x 3 per day.
Even non-flavoured full cream isn't that lean. |
I haven't gone for a run once in the last week (been sick), and I have been going nearly every day since September. So you can imagine how wierd that feels.