Yesterday I re-ignited my love affair with Jacobs ladder, call me sick but I have always had a soft spot for the old stair climbing
A couple of years ago I used to go for overall reps (alternating between lunging up and running up, with the last two runs always sprinting from half way) whereas now my approach is to try and lower my time for 10 climbs. Aiming for the 35min mark so still have about 1.5min to shave off but am pretty confident I will get there by about May
Curious to know if anyone else here likes to tackle the stairs as well??
Also I spotted a really neat dewinged peanut STI on cliff road (the road that leads to Jacobs) when I firstly got there last night...so if it is someone from here, Hi!
and nice rims too!