Weight loss hasn't been huge, couple of kilos, but the mass is increasing whilst waist measurements are decreasing.
I blame beer ... As I don't eat anything sweet like biscuits or chocolate, I don't drink soft drinks, and my diet is about as organic and healthy as you can get including two to three seafood/fish meals a week. However, I am hungry almost all the time now and I have even resorted to eating breakfasts which I haven't done in nearly 15 years.
In the end I'm stoked that post sessions recovery time is almost non existent and I'm putting in longer and longer cardio sessions before Burke gets to torture me. Today was 40 minutes on the treadmill at 5.5Km/h averaging 6 degree incline and then 30 minutes on the weights. Just got back and looking for food
