So you're calling me fat?

:D

Yes fatty,

As a fellow fatty I can call you out ;)

Impressive weight loss big man, what is your secret?
Good on ya

Stinga - will you tell Dave about this challenge or should I?

He's not fat just bulky:)

im keen for a whirl, but i dont have as much weight to lose, im just going for deffinition.

no more alcohol :(

[QUOTE=chee]
no more alcohol :([/QUOTE]
fark that then

I wont be competing if this goes ahead, already lost 11 kilos :p

Anymore takers? Would be a good way of motivation

[QUOTE=chee]im keen for a whirl, but i dont have as much weight to lose, im just going for deffinition.

no more alcohol :([/QUOTE]


definition as in tone up ur body??
muscle weighs more than fat.. so you'd lose :P

i have no need to loose weight.. but as chee says.. i want definition :P

[QUOTE=WRP10]I wont be competing if this goes ahead, already lost 11 kilos :p

Anymore takers? Would be a good way of motivation[/QUOTE]

that's about 25% of your body mass adam!

remember, muscle weighs more than fat, as you start building muscle it can be decieving as to what your fatty weight is.

Also if your losing a lot of weight quickly, it wouldnt hurt to see the old quack to get a check up, too much weight loss too quickly can be hazardous to your health.