|
|
LinkBack | Thread Tools | Display Modes |
#171
|
||||
|
||||
I am doing this at the moment.
http://hundredpushups.com/ I've trained up and can do a 5km run in 27 .. still pretty tough, shagged by the end of it. My trainer gets to 14 in Beep pretty easily .. so hard!!
__________________
[SIGPIC][/SIGPIC] Should have bought an STI |
#172
|
||||
|
||||
Quote:
__________________
MY07 WRX [WRXDIT] Ginger Ninja... |
#173
|
||||
|
||||
I have been training for a 10km run we are having at gym. So far i've managed a 23min 5km run and been able to do 8km in 40min. Have a week to go to get to 10km but hoping that a comp will be able to push me over the line. Looking to do a 10km in under 50min and then I will be happy.
|
#174
|
||||
|
||||
Hows everyone going?
__________________
PerthWRX - Where gay singles meet! |
#175
|
||||
|
||||
10kms run a few weeks ago. 51mins. I has very happy as it was the first time i had run 10km. i had done a few 8km before so i was happy with 51min. Next goal will be to break 45min.
|
#176
|
||||
|
||||
Quote:
|
#177
|
||||
|
||||
Quote:
|
#178
|
|||
|
|||
I am down to 73kg BMI of 22 getting pretty ripped now.
__________________
[url]http://img514.imageshack.us/img514/6284/evobeatsstiug6.gif[/url] |
#179
|
||||
|
||||
Quote:
Is that where uve been hiding simon... havent heard a peep from u in months..
__________________
I'm a jockey kunts... |
#180
|
||||
|
||||
If you guys are thinking about doing something social I can organise a bootcamp session for the weekends up at King's Park or something. I used to run them when I worked for one of the larger fitness chains in Perth but working for another company now. If we could get some good numbers it'll be cheap.
Also, I work for a gym in Belmont. We do corporate prices for memberships (need at least 5 people tho) so if anyone is interested pm me. Just putting it out there. |
Tags |
do you even lift? srsly, fitness, health, wellbeing |
|
|