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#1
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Whey powder
I have started going to the gym again and I am at that point now I am finding it hard to put muscle on so I am going to start drinking whey. I bought some whey a while back and I pulled it out last night I looked at the EXP date and it was the 08/2009. Can this stuff go off or would I be fine drinking it. I have also been told that you cant bring it into Aus anymore so I will have to find some Aus made whey. Does anyone know a good one I dont want to get a bag of sugar like most of them are.
The whey I have is the gold standard 100% whey. http://www.cheapuksupplements.com/sh...y-gold-5lb.jpg Hope you like my story Thanks for the help |
#2
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I guess it depends if its an EXPIRY or just a 'Best Before'
I use this stuff - Helps muscle growth without getting you too lean. Plus the Vanilla actually tastes pretty good compared to things like 'Iso Whey' etc. Try www.naturalcity.com.au, good range and good prices. Josh
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FOR SALE - [MY REXTC] - Custom Polycarb Plates - PM Me |
#3
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That Optimum Nutrition protein is pretty good actually.
You can get 10LB bags locally for like $160ish on eBay. Hunt around. As for the expiry on your current wey, i'd bin it perrsonally.
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you mirin? |
#4
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Awesome thanks for your help guys I will bin the stuff I have now and I will get some new stuff
I will have a look on ebay and see what I can come up with |
#5
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how much have you got left? dont bin it, it wont be off! its powder it will store for ages if its sealed.
if you struggle to put on mucle i wouldnt just be having whey after your workouts. depending on your diet i guess. ps: if you are going to bin it i will grab it |
#6
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Quote:
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#7
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yeah thats the 10lb bag.
if you struggle to put on weight you will be better of with a mass gainer or eating more |
#8
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Forget ebay, try these sites-
www.naturalcity.com.au www.achievesupplements.com.au www.discountnaturalhealth.com
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FOR SALE - [MY REXTC] - Custom Polycarb Plates - PM Me |
#9
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nare I am eating heaps of good food I am starting to get a bit of a gut I am just not bulking up anymore like I can lift more but it isnt showing
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#10
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Quote:
Ps. This is the 300th protein thread on pwrx. |
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powder, whey |
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